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Red Deer Personal Training

Personal Trainer and facility director Cabel McElderry speaks at One-to-1 Fitness's recent two year anniversary about why your current exercise program may be doing more harm than good.

Do you find public fitness centres intimidating, overcrowded or uncomfortable?

I never knew places like this existed, but I am sure glad I found it. It has and will be life changing. Thanks again to you all.
- Mike Hough

At One-to-1 Fitness there are no memberships, there are no busy times. Our completely private facility offers you an exclusive training environment. We are 100% focused on you and your goals 100% of the time.

You will want to schedule your no-obligation consultation right away and here is why…

At One-to-1 Fitness your personal training experience will be different than anything you have experienced in a typical gym. First our completely private facility offers a non-intimidating environment to train in. Not only do our expert trainers use accelerated training techniques so you can achieve greater results in a much shorter time, nearly 2 hours of physical testing ensures that your program is individualized and specific to you personal needs. Finally, our programs are stress free, you can cancel at any time with no penalties or cancellation fees and your satisfaction is 100% guaranteed. Come and see what Red Deer's top fitness experts can do for you!

I know that if I follow the program you have outlined I will be successful. In my first week alone I lost over 9 pounds. I feel like I have finally found the missing link that will help me achieve my goals. After years of trying to lose weight with limited success it is exciting to finally be on the right track. Thank you One-to-1 Fitness! – Jaime Riggins

The trainers are friendly, supportive and give great feedback. I know I am now on the right track to a healthier and happier me!! Keep up the great work! – Carla

For the BEST results, use the BEST and MOST EXPERIENCED team!

One-to-1 Fitness offers unmatched experience. The company founders represent nearly 40 years of combined personal training and fitness industry experience. Our comprehensive trainer internship program goes beyond any certification currently available ensuring you are dealing with the most qualified team possible. Come see for yourself why others are trying so hard to imitate our industry leading service.

I have been on the program 2 weeks and have already noticed a difference in my clothes, energy and eating habits - I am also very impressed with all your staff - everyone is very friendly and helpful.
– Lynn

Is permanent weight loss important to you?
Would you like a safe and effective fitness program designed just for you?

This is my first time going to a fitness centre and of course with a personal trainer and I could not be happier. I have felt welcomed and the staff are friendly, knowledgeable, professional and patient. Thanks!
- Bill Christie

At One-to-1 Fitness we realize that permanent weight loss is more than just the latest fad diet. Specific testing provides completely individualized nutrition and exercise programming. You will not only lose the weight but establish the necessary habits to stay fit for a life time!

Through our specific physical testing we can educate you:

• About your current state of muscle balance and why you may be experiencing aches and pains. Life should be and can be pain free with proper exercise, and we’ll show you how!
• On how our posture deteriorates with age limiting our ability to be active. You can experience dramatic postural improvement, in a short period of time, at any age, and we’ll show you how!
• Using advanced electronic testing we can measure your PERSONAL basal metabolic rate and PERSONAL average daily caloric burn rate providing greater precision to nutritional planning. Increasing metabolism is easy when you don’t have to guess the starting point, and we’ll show you how!
• Why hydration is one of the most important factors for health, weight-loss and preventing depression and fatigue. Our testing allows us to measure your total body water. Maintaining or improving hydration is easier to understand when you have a way to measure, and we’ll show you how!

In addition to weight loss and overall body tone you will also experience:

• Increased Energy
• A decreased risk of heart or cardiovascular disease and increased cardiovascular performance
• Increased strength and bone density
• Increased flexibility
• Better posture relieving you of common aches and pains
• Increased balance, agility and athletic performance
• Increased confidence and self-esteem

At One-to-1 we know that your success is based on feeling comfortable
with our environment, our staff, as well as our programs. We are happy
to provide you a no-obligation, no-charge consultation to discuss your goals
and how we can guarantee your success. Find out exactly how
One-to-1 can work for you.

Please note that all fields followed by an asterisk must be filled in. First Name* First Name* E-mail Address* E-mail Address* What Is The Best Way To Reach You? Please Provide Phone Number If Applicable What Are Your Health & Fitness Goals? Which One-to-1 Location Do You Prefer: ---Select---\n5580-45th Street 4828-53rd Street

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Serving: Red Deer, Sylvan Lake, Lacombe, Ponoka, Rimbey, Edmonton, Innisfail, Calgary, Alberta Canada, and More!

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